Welcome to Menopause Mastery!

I’m so glad you’re here. This course is all about empowering you with practical, actionable steps to navigate perimenopause with confidence and success. As you move through this natural transition, you’ll learn simple yet effective changes you can make to support your mind, body, and overall well-being. Think of this as your personal toolkit for embracing this exciting new chapter—full of tips, insights, and encouragement to help you feel your best every step of the way. Let’s start this journey together and embrace your own version of thriving during menopause!

Basic Plan

Self driven

6 week Module

Weekly Modules: Concise, Professionally-Pitched, and Action-Oriented

Clear and manageable weekly segments designed to deliver impactful insights without overwhelming you.

Actionable Advice: Practical recommendations to implement immediately for tangible results.

Actionable Tasks: Specific, achievable assignments that facilitate progress and measurable outcomes.
Quick Mindfulness Techniques for Daily Clarity & Stress Relief

Each practice is tailored with clear instructions, highlighting the specific benefits and intentions to help you stay focused, reduce stress, and boost mental clarity.
Recipes & Planners

A few recipes and weekly planners for meals, activities and tasks

$777 Buy Now

VIP Plan

Group work

6 week Module

Weekly Modules: Concise, Professionally-Pitched, and Action-Oriented

Clear and manageable weekly segments designed to deliver impactful insights without overwhelming you.

Actionable Advice: Practical recommendations to implement immediately for tangible results.

Actionable Tasks: Specific, achievable assignments that facilitate progress and measurable outcomes.
Quick Mindfulness Techniques for Daily Clarity & Stress Relief

Each practice is tailored with clear instructions, highlighting the specific benefits and intentions to help you stay focused, reduce stress, and boost mental clarity.
Recipes & Planners

A few recipes and weekly planners for meals, activities and tasks
Biweekly Online Group Meetings

Week 1, 3 and 6 we will meet online to discuss and support each other on this journey.
Exclusive Invitation Before Public Release

First refusal to the evening education events held at Intention Clinic (possible fee excluded)

$999 Buy Now

$699 - (VIP plan) Founder Link

Premium Plan

1-1 Support

6 week Module

Weekly Modules: Concise, Professionally-Pitched, and Action-Oriented

Clear and manageable weekly segments designed to deliver impactful insights without overwhelming you.

Actionable Advice: Practical recommendations to implement immediately for tangible results.

Actionable Tasks: Specific, achievable assignments that facilitate progress and measurable outcomes.
Quick Mindfulness Techniques for Daily Clarity & Stress Relief

Each practice is tailored with clear instructions, highlighting the specific benefits and intentions to help you stay focused, reduce stress, and boost mental clarity.
Recipes & Planners

A few recipes and weekly planners for meals, activities and tasks
Biweekly Online Group Meetings

Week 1, 3 and 6 we will meet online to discuss and support each other on this journey.
Exclusive Invitation Before Public Release

First refusal to the evening education events held at Intention Clinic.
Weekly Check-ins and mini-mentorship

Need that extra TLC and support. Just feel so overwhelmed by it all you need a little more guidance and help.

$1222 Buy Now

Not sure which plan to book?

Firstly, ask how much time and energy you have to commit to this journey.

The less time or energy you have, the more I can help.

e.g. 1. Your kids are young, your husband travels a lot, so you have some time but not much energy - go for the Elite plan.

2. You travel a lot and are not sure what to eat/do in different locations/time zones - go for the Premium Plan.

3. You have a handle on life, not too busy or too tired but not sure where the imbalance is coming from - go for the Basic Plan.

Hope that helps.

Love

Shara Francesca

xx