"Love Shara's yoga classes. The perfect balance of mind, body connection. Great teaching to ensure correct posture and alignment in poses" - Caroline R

I initially met Shara for physio, I found her friendly, warm and open to conversation about holistic healing. I found out about her yoga classes and haven't been back to physio. A great way to start the day, moving and better work of my muscles that have strengthened and improved my life and work. I know myself better now and feel confident in my own strength, thank you Shara!" - Maggie

"Great class with an amazing instructor, hard work indeed, but I feel a huge difference with my back problems and life" - Steven P

"I was initially referred to Shara five years ago to address persistent headaches and neck pain that had been affecting my daily life. From our very first session, her comprehensive approach—blending physiotherapy, Ayurvedic practices, and acupuncture—provided immediate relief and a sense of rejuvenation. I wholeheartedly recommend Shara to anyone seeking a practitioner who combines expertise with genuine care to promote lasting wellness. " - Faryal Umer

"Shara is so much more than just a physiotherapist—she’s an intuitive healer with a remarkable ability to tune into exactly what your body needs. She brings grounded, positive energy to every session and combines deep knowledge of the inner workings of the body and mind with a personalized approach, always focused on helping you feel and function at your best. She’s my go-to whenever something feels off, and always the first person I recommend to others"- Emily T

"Shara draws on her knowledge of the human body from her years of physiotherapy and combines it with a mindful , innovative yoga practice. She is a passionate and patient instructor. She takes time to guide the class with excellent verbal cues while taking the time to make adjustments to students as needed . The best part is we still take time to have fun and laugh while reaping the benefits of her well-thought-out yoga sequences that change every class!"- Heather